Search Button
Divider Home Button

Healthy Monday

About Healthy Monday
Healthy Monday for schools
Additional resources

About Healthy Monday
Healthy Monday is a very simple way to enhance and extend your own health and wellness programs. Monday can be used as a trigger day to strengthen your programs. Johns Hopkins research shows that Monday is an effective day of the week for focusing on healthy behaviors, and gives participants a weekly opportunity to start, re-start and/or re-commit to existing programs.
 
Founded in 2005 in association with Johns Hopkins University, Columbia University and Syracuse University, Healthy Monday is a non-profit organization that allows for FREE usage and no licensing agreements of the concept, logo, ready-to-scale programs, weekly health tips and more.
 
Many organizations have already come together in Northern Kentucky around Healthy Monday.
 
Healthy Monday for schools
Healthy Monday kicked off in Northern Kentucky schools in August 2009. Resources for implementing Healthy Monday in your school.
 
Additional resources
 
School kickoff event

Other resources

Fit Classrooms>Healthy Monday