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OFF (Outsmarting Female Fat) Program

The “OFF” Program is a weight loss program for women focusing on changing lifestyle habits, offered twice per year (in addition to free monthly weight management classes).

More information about each program:
12 week OFF program 
OFF support group sessions

 


Contact Monica Smith, Registered Dietitian, at 859.363.2114 or monica.smith@nkyhealth.org for additional information.