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Weight Loss Program Helps Women Lose Weight by Making Lifestyle Changes

Thursday, March 7, 2013

A session of the OFF Program, a weight loss plan for women sponsored by the Northern Kentucky Health Department, begins on Monday, April 1. OFF, which stands for Outsmarting Female Fat, is specially designed for women who want to lose weight by making long-term lifestyle changes. The program is led by a Registered Dietitian from the Health Department and deals with all aspects of weight control, healthy eating and exercise.

The OFF program will be held from 5:30 to 7 p.m. on Mondays, from April 1 through June 10 (with no class on Memorial Day, May 27), in the lower level conference room of the Health Department’s District Office, 610 Medical Village Drive, Edgewood, Ky.

The class is open to women living or working in Boone, Campbell, Grant and Kenton Counties.
Cost of the program is $25 to help cover the cost of materials that participants will receive. The fee will be collected at the first session. The class is limited to the first 35 people who register.

To register online or for more information and a detailed schedule of classes, please go to http://www.nkyhealth.org/Offregister, or call Monica Smith at 859.363.2114.

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Media representatives should contact Emily Gresham Wherle at 859.344.5470 or Emily.Gresham-Wherle@nkyhealth.org, about any request or information before calling any other Health Department employee. Your calls and requests will be handled expediently with your deadlines in mind. Thank you for your interest and support in educating the community about public health issues.

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For statewide news releases, please visit the Kentucky Cabinet for Health and Family Services.